Responding to the War in Ukraine - Building Resilience in Uncertain Times
The military invasion of Ukraine is raising intense emotions for people around the world. TELUS Health (formerly LifeWorks) is offering our Building Resilience in Uncertain Times webinar for free to anyone wanting to build coping strategies to protect their mental health.
Participants will learn how to:
- Recognize the reality of the present situation
- Apply quick strategies to immediately boost resilience
- Build resilience through thoughts
- Apply daily habits to build resilience