TELUS Health CBT
Effective tools to build resilience
TELUS Health CBT is a short-term therapeutic approach that provides employees with convenient, self-serve digital tools to help improve their mental health and wellbeing.
Why choose CBT for your organization?
Economically minded
Compared to traditional in-person therapies, cognitive behavioral therapy is less cost prohibitive and helps to reduce mental health related absences.1
Accessible mental healthcare
Self-paced, fully supervised therapy models help to facilitate access to treatment.
Clinically validated
Up to 90% of patients show long-term symptom improvements using CBT.1
Supporting the wellbeing of your teams
Accessible
Available anytime, anywhere on a phone or computer, and through text, phone, and video chat.
Comprehensive
Access to a range of guided digital education, videos, assignments and challenges to help reduce symptoms, understand triggers and develop coping strategies.
Confidential
All data is kept safely and adheres to privacy and security regulations.
How it works
Help employees develop resilience at their own pace, beginning with an initial clinical assessment and consultation with one of our dedicated therapists, and including structured modules and scheduled check-ins.
Guided by professionals
Employees receive feedback from a licensed therapist as they progress through their journey.
Designed with employees in mind
Our modules are visually stimulating, easy to navigate and personalized to meet employees’ needs.
Variety of programs
We offer various programs to support employees through change and challenging situations.
A network of therapists ready to help
Our trained professionals can help with anxiety, depression, trauma, grief, OCD, insomnia and more.
Global-leading health and wellbeing provider
Support the health and wellbeing of your organization and employees around the world with our suite of services and tools.
Frequently asked questions
Solutions tailored to meet your organization’s needs
Depending on your organization’s size and needs, we can personalise a plan for today and scale tomorrow.
Popular pairings
Total Mental Health
Help to positively impact the mental health journey of your employees and their family members by providing access to personalized care plans, ongoing support from care navigators and engaging content.
Wellbeing
Backed by academic research and designed to help promote behavior change, TELUS Health Wellbeing helps to educate, engage and inspire employees to achieve their personal health and wellness goals.
Learning
Help drive behavioral change and achieve organizational goals with workplace training programs that can be tailored to your organization.
