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A transformational journey. LifeWorks becomes TELUS Health. Visit our About Us page to learn more.

Telus Health CBT combines best-in-class technology with our proven methodology and clinical expertise to help those living with mental health challenges


In the US, the estimated economic cost is at least CA$50 billion per year. 


Mental illness accounts for 30% of all disability costs. 

Supporting the wellbeing of your teams

Telus Health CBT is internet-based cognitive behavioral therapy guided by a professional therapist through a digital platform, accessible anywhere.  

CBT combines the convenience of virtual access with the same benefits of in-person therapy to provide meaningful mental health support to people struggling with a variety of mental health conditions.  

CBT is a convenient way to support your people from the comfort and privacy of their home.

Three coworkers talking and smiling with pens in their hands

Our deep clinical network of therapists are ready to help with: 

  • Anxiety

  • Depression 

  • Panic disorder 

  • Trauma 

  • Grief  

  • Insomnia 

  • Pain management 

  • OCD  

  • And many other conditions 

Our CBT therapists are all:

  • Registered social workers or psychotherapists

  • Subject to intensive background screening and reference checks

  • Well-versed and experienced CBT practitioners

  • Trained in diversity and inclusion with a focus on providing mental health services

Studies show that the CBT program reduces stress and is as effective as drug therapy for anxiety and mild to moderate depression.

Users show a marked improvement of their symptoms as they progress through the CBT program (measured using GAD7 & PHQ9 standardized clinical assessments for diagnosis and grading of symptom severity).

Help when it’s needed most


Traditional in-person talk therapy is costly and can be hard to access and schedule.

CBT is easy to access and offered at 1/3 of the cost of traditional talk therapy.

  • Eliminating extended wait times 
  • Offering support through text messaging, phone calls and video chat, according to user preference

  • Providing a range of guided digital education, videos, assignments and challenges to help reduce symptoms, understand triggers and develop coping strategies 

  • Ensuring 24/7 access for busy schedules 

Businesses can reduce costs, boost productivity

Lost productivity linked to mental health costs American businesses $6 billion a year. CBT reduces absenteeism and shortens the time employees need to recover.  

Investing in mental health yields valuable returns in terms of employee engagement, renewed productivity and a reduction in absenteeism and presenteeism (working while unwell).  

CBT provides practical support and proven strategies to help reduce symptoms and establish positive coping mechanisms, enabling people to regain their health sooner.

Coworkers chatting at open concept desk

Looking for an effective, affordable and accessible way to support your people? Contact us at for more information.


Improving lives. Improving business.